If an RSI is diagnosed early enough, your doctor may prescribe simple remedies to help alleviate your discomfort and help your body heal. These treatments may involve resting from the repetitive activity that is causing the injury, using heat/ice packs, and taking anti-inflammatory medicine. You may also be instructed to make ergonomic adjustments to your workspace to minimize further stress on your body and do conditioning exercises to strengthen the muscles.
However, if a repetitive use injury has progressed and pain persists, more drastic treatments may be required such as surgery, therapy, assistive devices, prescription medications, steroid injections, and the use of braces, splints or casts.
Depending on the type and severity of your repetitive stress injury, a number of medical professionals may be involved in your treatment and recovery journey — from orthopedic surgeons and neurologists to physical therapists, chiropractors and your primary care physician. An ergonomic specialist may also be brought in to help make your workspace more comfortable, or a vocational rehabilitation counselor might be needed to help you find different employment options that are within your capabilities.
The cost of all of these treatments from various medical professionals adds up quickly, which is where workers’ compensation can help.